like the chinese have been told about more then 4000 years , its a heath body makes a heath mind and vice versa , one of the best food we can eat its the soop ;
you can lose 5-9 KG a week and feel optimally, eating the amount you want. The second advantage is that this diet food its calories burned faster than the you can produce.
can follow this diet as long as you want, because you never feel weak or ill. if you follow this diet correctly, cleanse your entire system of impurities and feel will optimally. after 7 days will begin to feel lighter and have more energy.
Finally remember you now, you can follow this diet as long as desired.
Miraculous Soup
6 large onions
2 cans of peeled tomatoes (500g)
1 medium cabbage (1500g)
2 green peppers
2 packages of onion soup (knorr)
1 stalk of garlic French
4 carrots
condiments, as desired (preferably with soy sauce)
Preparation: Cut the vegetables into pieces. cover with water and bake for 1 hour in order mash and add soy sauce (I personally have no taste then with a little olive oil) does not produce this soup calories. EAT SOUP FOR MORE, MORE QUICKLY LOSE WEIGHT.
General plan of the diet
Day 1-All fruit you want (except bananas); quantidadde eat whatever you want and you feel like it. if you like melon or cantaloupe eat during the day as many / as you want because these fruits are low caloric value. penalties if you eat this fruit for a day, plus our soup, 1.5 kg may lose that day. Eat all the soup you want.
Day 2-All vegetables, whole quantity you want, cooked or raw. Try not to eat peas, corn or beans. Eat all the soup you want.
3-Day All fruits and vegetables you feel like, except bananas and potatoes. Eat all the soup you want.
Day 4-Bananas and milk. Eat up to eight bananas and drink 8 glasses of milk. Bananas contain calories, carbohydrates and calcium, but do not worry. Eat all the soup that sesejar.
Day 5 Beef and tomatoes. can eat up to 8 tomatoes and 400g steak. try to drink at least eight glasses of water during the day to clear your system of all acids. Eat all the soup that sesejar.
Day 6-steak and vegetables. Eat any amount of meat you want and all the vegetables you want (except potatoes). Eat all the soup you want.
7-day brown rice, vegetables, fruit (without sugar).
Whenever you are thirsty drink tea or coffee in the quantity you want. Try to weigh yourself every morning and see how good encorejador see how lose weight so quickly day by day.
